Freedom Health

You are trying your best to get through your working day, but a small delay shifts your emotions into a tidal wave, and you cannot escape. You want to control the situation by screaming or crying, but you cannot. This is not overreacting; this is emotional dysregulation. Patients who are struggling with strong emotional phases […]

Have you ever experienced your life in a constant storm of unstable emotion? When everything in the surroundings starts falling apart, relationships, work, and even yourself. As you sink deeper into your thoughts, finding a way out feels like a challenging task. According to a psychological study conducted over four years, 78 patients took Dialectical […]

Have you ever sat quietly and thought about “how it got so difficult to communicate with your teen”? One moment they’re laughing during dinner, and the next moment they’re quiet and distant, locked away in their room. Seeing your child go through this is difficult. You calm yourself by saying, “It might be just a […]

Consider a life where all your feelings get messed up, relations are full of misunderstandings and tensions, and inner calmness seems like nothing more than a distant dream. Without suitable support, this chaos becomes the norm, not the exception. Even in a charming place like Natick, known for its lively community, rich arts scene, historical […]

Everyone has times when they feel unhappy, furious, or worried, but for some, these emotions become exhausting. If such feelings seem uncontrollable or persistent, it could be time to get treatment.  Dialectical Behaviour Therapy is a tried-and-true method of healing. Emotional dysregulation, a trait of Borderline Personality Disorder (BPD), is frequently characterised by emotional outbursts, […]

Life is tough, and getting through it with a mental health condition makes it even harder. The mental health stats in MA (and the USA as a whole) bring the grim realities to the surface that often go unnoticed.  According to the National Alliance on Mental Illness (NAMI), roughly 330,000 Massachusetts adults have a serious […]

About 1 in 3 Bay Staters live with a mental health condition and seek adequate support. Yet, many hang in limbo because weekly therapy isn’t enough for them, and full hospitalization feels too extreme.  Therefore, the Partial Hospitalization Program in Cochituate, Massachusetts, helps steady the wing. It gives you a few concentrated hours of therapy […]

You have tried therapy and worked hard to manage your mental health, but the darkness found its way back. The first step is to know that you are not alone in this battle, and secondly, bouncing back is still possible. What you currently need is a different treatment, a Partial Hospitalization Program, a life-restoring treatment.  […]

The mind is a treacherous place. It can ensnare and debilitate us without anything physical ever showing through. Mental health struggles are a silent killer. It’s no surprise that a staggering 33% of adults in Massachusetts suffer from a depressive disorder but never get the care they need. Historically, this unmet need has been partially […]

Partial Hospitalisation Programs in Natick, MA have become a necessity because, since 2023, we have been observing a steady increase in calls of suicide ideation and mental health crises to the Natick Police Department. The need for a structured support system for our community is crucial. This also calls for raising awareness – which is […]